Sara Sanford Therapy

Are you ready to move beyond survival and truly thrive? As a trauma-informed psychotherapist and a survivor, I understand the depths of healing. I offer more than just traditional therapy; I provide a holistic path to lasting change. Through mindfulness-based techniques, we'll dismantle deep anxiety and trauma, fostering a powerful connection between your mind and body. This is your space for profound healing, where compassion meets expertise. Invest in yourself, and let therapy become your ultimate act of self-care. I warmly welcome individuals from all walks of life, including LGBTQIA+. If you're seeking genuine, non-judgmental support, you've found it. Accepting new clients (adults & teens).